Master Calisthenics Skills
Your complete guide to bodyweight training. From your first push-up to muscle ups, planches, and handstands — with smart progressions that show you exactly how to get there.
Your complete guide to bodyweight training. From your first push-up to muscle ups, planches, and handstands — with smart progressions that show you exactly how to get there.
Built by calisthenics enthusiasts who understand the journey from beginner to advanced.
Every exercise shows what to master first and what it unlocks next. Follow the path from basics to advanced skills.
Step-by-step execution guides with expert tips. Learn proper form to maximize gains and prevent injury.
Beginner, Medium, or Advanced — always know where you stand and train at the right level.
See which muscles each exercise works. Tap any muscle for a detailed anatomy breakdown.
4 guided programs — Foundation, First Muscle Up, First Handstand, and First Front Lever — with 75 curated workouts. Track sets, reps, and how each session feels.
Filter by muscle group and difficulty. Bookmark favourites and sync across devices with iCloud.
Fully translated, not just the buttons — every exercise name, execution guide and tip is written in your language.
30 exercises come with a 3D animation that plays while the view turns around it, so you can study the movement from every angle instead of guessing it.
Hold exercises come with their own timer — planches, handstands, levers and stretches, timed without leaving the app.
A beautiful, intuitive interface designed for your training sessions.
12 Training Blocks
Browse Exercises
Detailed Guides
From fundamentals to advanced skills — every movement you need for complete bodyweight training.
No subscriptions, no recurring fees. Pay once and own it for life.
Price shown in US dollars. Local pricing varies by region — 9,99 € in the eurozone.
Six blocks are free forever — Push-ups, Core, Legs, Warmup, Stretching, and Chair Yoga. Try them now.
Download on App Store