Master Calisthenics Skills
Your complete guide to bodyweight training. From your first push-up to muscle ups, planches, and handstands — with smart progressions that show you exactly how to get there.
Your complete guide to bodyweight training. From your first push-up to muscle ups, planches, and handstands — with smart progressions that show you exactly how to get there.
Built by calisthenics enthusiasts who understand the journey from beginner to advanced.
Every exercise shows what to master first and what it unlocks next. Follow the path from basics to advanced skills.
Step-by-step execution guides with expert tips. Learn proper form to maximize gains and prevent injury.
Beginner, Medium, or Advanced — always know where you stand and train at the right level.
See which muscles each exercise works. Tap any muscle for a detailed anatomy breakdown.
10 progressive levels, 30 curated workouts. Track sets, reps, and how each session feels.
Filter by muscle group and difficulty. Bookmark favourites and sync across devices with iCloud.
A beautiful, intuitive interface designed for your training sessions.
12 Training Blocks
Browse Exercises
Detailed Guides
From fundamentals to advanced skills — every movement you need for complete bodyweight training.
No subscriptions, no recurring fees. Pay once and own it for life.
Push-ups, Dips and Legs are free forever. Try them now.
Download on App Store