Master Calisthenics Skills

Your complete guide to bodyweight training. From your first push-up to muscle ups, planches, and handstands — with smart progressions that show you exactly how to get there.

Caliscool App - Training Blocks
Caliscool App - Exercise Detail
282
Exercises
12
Training Blocks
4
Training Programs
∞
Progressions
16
Languages

Everything you need to progress

Built by calisthenics enthusiasts who understand the journey from beginner to advanced.

🎯

Smart Progressions

Every exercise shows what to master first and what it unlocks next. Follow the path from basics to advanced skills.

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Detailed Technique

Step-by-step execution guides with expert tips. Learn proper form to maximize gains and prevent injury.

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Difficulty Ratings

Beginner, Medium, or Advanced — always know where you stand and train at the right level.

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Muscle Targeting

See which muscles each exercise works. Tap any muscle for a detailed anatomy breakdown.

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Workout Planner

4 guided programs — Foundation, First Muscle Up, First Handstand, and First Front Lever — with 75 curated workouts. Track sets, reps, and how each session feels.

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Search & Bookmarks

Filter by muscle group and difficulty. Bookmark favourites and sync across devices with iCloud.

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16 Languages

Fully translated, not just the buttons — every exercise name, execution guide and tip is written in your language.

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3D Animations

66 exercises come with a 3D animation that plays while the view turns around it, so you can study the movement from every angle instead of guessing it.

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Built-in Timer

Hold exercises come with their own timer — planches, handstands, levers and stretches, timed without leaving the app.

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Squat Counter

With Premium, the camera counts your squats. It beeps when you reach depth and says each rep out loud. The video stays on your phone and is never saved.

See it in action

A beautiful, intuitive interface designed for your training sessions.

Training Blocks

12 Training Blocks

Exercise List

Browse Exercises

Exercise Detail

Detailed Guides

12 Complete Training Blocks

From fundamentals to advanced skills — every movement you need for complete bodyweight training.

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Push-ups

34 exercises
🎯

Core

23 exercises
🦵

Legs

22 exercises
🧗

Pull-ups

38 exercises
🏋️

Dips

27 exercises
⬆️

Muscle Up

25 exercises
🤸

Handstand

24 exercises
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Flags & Levers

18 exercises
🦅

Planche

17 exercises
🔥

Warmup

15 exercises
🧘

Stretching & Mobility

23 exercises
🪑

Chair Yoga

16 exercises

One price. Forever.

No subscriptions, no recurring fees. Pay once and own it for life.

One-Time Purchase

Premium Lifetime Access

$8.99 one-time

Price shown in US dollars. Local pricing varies by region — 9,99 € in the eurozone.

  • All 282 exercises unlocked
  • All 12 training blocks
  • Detailed technique guides & tips
  • Smart progression paths
  • 4 guided training programs
  • Camera squat counter
  • All future updates included
Get Caliscool

Start your calisthenics journey today

Six blocks are free forever — Push-ups, Core, Legs, Warmup, Stretching, and Chair Yoga. Try them now.

Download on App Store